#81 - Watch kids play

"The soul is healed by being with children." - Fyodor Dostoevsky (Russian Novelist and Writer, 1821-1881)

#80 - Eat happy food

Food like salmon, black berries, banana, spinach and sunflower seeds have compounds that will boost your mood. Choose the right food for a happier, healthier you!

#79 - Embrace festivals

Embrace festivals and join in the celebrations.

"The truth is that existence wants your life to become a festival...because when you are unhappy, you also throw unhappiness all around." -Bhagwan Shree Rajneesh

#78 - Eat street food

I love sampling the smörgåsbord of local food offered by street food vendors, especially on my travels.

"Food is our common ground, a universal experience." -James Beard

Photo - Shot in Taipei, Taiwan, 2008.

#77- Swing!

Sit on a swing!

"The world is a playground, and life is pushing my swing."
- Natalie Kocsis

#76 - Travel the world

Travel if you can, for a change of scenery imparts new vigour to the mind.

If you reject the food, ignore the customs, fear the religion and avoid the people, you might better stay home. ~James Michener

Photo-Shot in Florence, Italy, 2005.

#75- Watch flowers dance

Have you ever seen a flower down
Sometimes angels skip around
And in their blissful state of glee
Bump into a daisy or sweet pea.
~Jessi Lane Adams

Photo - Shot in Lucca, Italy, 2005.