Exhilarating activities like white water rafting, sky diving or bungee jumping give an incredible adrenalin rush, leaving one feeling thrilled and happy.
Photo - Shot in Chiangmai, Thailand 2008
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2009
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July
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- #25 - Celebrate birthdays
- #24- Give yourself a treat
- #23 - Breathe correctly
- #22 - Do something exhilarating
- #21 - Flower power
- #20- Upgrade your knowledge
- #19 - Visit a farmers market
- #18 - Go hiking
- #17 - Look around you
- #16 - Record happy memories
- #15 - Go off the beaten path
- #14 - You're in charge
- #13 - Travel with an open mind
- #12 - Seek solitude
- #11 - Get enough sleep
- #10 - Hug a tree
- #9 - Surround yourself with happy colours
- #8 - Get out of a rut
- #7 - Get creative
- #6 - Look to nature
- #5 - Try a little kindness
- #4 - Open your mind
- #3 - Making choices
- #2 - Sense of wonder
- #1 - Enjoy the journey
- Happiness
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July
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