Monday, August 3, 2009

#28 - Take a walk


When I'm feeling down, I take a walk around the neighbourhood. As I move along, I start to notice the sunlight filtering through the trees, I feel the breeze and hear birds chirping. I always end up feeling happier and lighter.

Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.” ~Mary Anne Radmacher

Photo - Shot in Copenhagen, Denmark, 2004.

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